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Yoga & Fitness Instructor

 

About

Greg Jarema is a brand new transplant to the Orlando area from NYC. Greg brings his passion for connection, humor, storytelling, music, spirituality, and community into all of his classes. With a career background in theater and dance, you can tell in a second that Greg knows how to liven up a room. He earned his BFA in Drama from the Tisch School of the Arts at NYU, is a proud member of the Actor’s Equity Association, and has spent the past three years as a performer and dance captain aboard Disney Cruise Line.

As an RYT-200 through Earth Yoga NYC, Greg specializes in classes from beginner slow-flow to advanced power vinyasa. Classes are accompanied by his strong physical adjustments, dance-inspired movements, and a killer soundtrack. His students have come from all corners of the world including Thailand, India, Hungary, South Africa, Indonesia, the United States, and more. Beginning in October 2016, Greg is taking the 7-month journey to become a KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan®.

 

Greg is also a certified Group Fitness Instructor with the American Council on Exercise. His specialty is BollyX, a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. It is a high-intensity interval training program (HIIT) guaranteed to make you sweat and feel like a rock-star!

Click below to see what Greg can do for your studio, gym, company, or personal practice today!

Weekly Schedule

Monday

Hatha Level 1, 7:30-8:45pm, Guruv Yoga Orlando, reserve here.

Wednesday

Hatha Level 1, 7:30-8:45pm, Guruv Yoga Orlando, reserve here.

Thursday

Kundalini Yoga, 6:30-7:30pm, Guruv Yoga Orlando, reserve here.

Hot Hour Flow, 7:30-8:30pm, Guruv Yoga Orlando, reserve here.

SUNDAY

Vinyasa Flow, 4-5pm, Guruv Yoga Orlando, reserve here.

News

Services

One-on-One Yoga

Private yoga instruction is the perfect supplement to a class-based practice.  You may be a beginner who feels intimated by the fast-pace of a yoga class and wants to work on foundations and flexibility, or you are an advanced student who wishes to work deeper on specific balance postures, alignment, breathing techniques, and meditations.  Greg can develop a personalized plan around your schedule to achieve your goals.

Semi-Private Yoga class

A small, semi-private class offers you Greg's close, personalized attention during your practice.  With fewer students than a studio class, Greg can focus on your alignment, give more physical adjustments, and provide plenty of feedback.  All you have to do is grab a few friends and get your flow on!

BollyX Class for your group

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated all at the same time.  BollyX utilizes interval training techniques; the unique workout not only tones your entire body but also burns serious calories – participants have recorded a calorie burn of 500-800 calories per session. No prior dance experience is required – just a positive attitude and the desire to unleash your inner swagger!  Perfect for corporate functions, public park festivals, parties, and more!